MINISTER’S MESSAGE
(September 2010)
Divine
Qualities
Self-control
Mastery over oneself is vital for everyone. It is rightly said that “True
superiority does not consist in being superior to others but in being
superior
to our former selves.” Self-control consists in disciplining the mind and
the
senses. Sri Krishna teaches in the Bhagavad Gita (3.41) that self-control
is a
fundamental discipline for all seekers. If we allow the senses to have
free rein,
even success in secular life will prove elusive. Success in spiritual life
certainly
calls for self-mastery.
Eating, sleep, fear, and the urge to procreate are common to human beings
and animals. The distinguishing trait of human beings is their power of
discrim-
ination and the resulting practice of detachment. The senses are vigorous
and
powerful and eagerly pursue sense objects. Even a single uncontrolled
sense can
destroy our discrimination and lead us astray.
In the Vivekachudamani (76) Sri Shankaracharya describes the plight of
those
whose senses are unrestrained: “Attachment to any of the five senses is
enough
to cause death, as happens with the deer, the elephant, the moth, the
fish, and the
bee. What then to speak of man, who is attached to all the five!” A deer
meets
with death when, unmindful of the danger lurking behind, it stands
transfixed
listening to sweet music. A mighty elephant wandering at will in the
forest gets
caught when tempted with the touch of a female elephant. A moth is
attracted to
a bright flame and rushes into it to burn and perish. A fish succumbs to
taste by
swallowing a piece of flesh used as bait on a hook. Attracted by the
fragrance,
a bee enters a lotus and gets trapped in it when the flower closes its
petals at
sunset. How then to describe the plight of man who, enslaved by all the
five
senses, loses the power to discriminate and is unable to strive for the
spiritual
goal.
“When food is pure the mind becomes pure,” teaches the Chandogya
Upanishad (7.26.2). Sri Shankaracharya explains that food means anything
taken
in through any of the five senses. Equally important are the ideas we
absorb
through the mind. None can carelessly continue to gather mental dirt and
yet
hope to discipline and focus the mind. “A disciplined mind acts as our
friend,
and an undisciplined mind acts as our enemy,” teaches the Bhagavad Gita
(6.6).
But how do we discipline the mind? Filling the mind with noble thoughts
and continually dwelling on them disciplines and strengthens the mind. A
devotee of God finds that sincere and steadfast repetition of the divine
name
restrains the mind and the senses without much effort. (To be continued)
—Swami Yuktatmananda
Spiritual Leader
Archive
Meditation & Its Practices